Pizza, cheese, with vegetables, thin crust
✓
Piece, NFS100 g
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Piece, Small Pizza68 g
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Piece, Medium Pizza73 g
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Piece, Large Pizza100 g
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Piece, Extra-large Pizza112 g
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Personal Size Pizza (5-7\" Diameter)149 g
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Small Pizza (8-10\" Diameter)409 g
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Medium Pizza (11-12\" Diameter)584 g
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Large Pizza (13-15\" Diameter)803 g
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Extra-large Pizza (16-18\" Diameter)1123 g
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Surface Inch5 g

Calories in 1 extra-large pizza (16-18\" diameter) (1123 g)
2976 calories, 1215.9 from fat
 
Carbs
314.7 g
 
Proteins
126 g
 
Fat
135.1 g
 
Sat. Fat
60.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Pizza, cheese, with vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
252%
Protein
105%
Carbs
103%
Fiber
208%
Fat
301%
Saturated Fat
90%
Cholesterol
309%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1123g)

* Amount Per Serving
Calories 2976 cal
Calories from Fat 1215.9 cal
% Daily Value
Total Fat 135.1 g 207.8%
Saturated Fat 60.2 g 301%
Cholesterol 269.5 mg 89.8%
Sodium 7423 mg 309.3%
Total Carbohydrate 314.7 g 104.9%
Dietary Fiber 25.8 g 103.3%
Sugars (Added) 22.5 g 74.9%
Protein 126 g 252%
 
Vitamins
Vitamin A 2358.3 IU 47.2%
Vitamin B6 0.9 mg 44.9%
Vitamin B12 5.5 mcg 91.7%
Vitamin C 82 mg 136.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 102.2 mcg 127.7%
 
Minerals
Calcium (Ca) 2807.5 mg 280.8%
Copper (Cu) 1.1 mg 53.3%
Iron (Fe) 17.1 mg 94.8%
Magnesium (Mg) 247.1 mg 61.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2178.6 mg 62.2%
Phosphorus (P) 2897.3 mg 289.7%
Selenium (Se) 194.3 mcg 277.5%
Zinc (Zn) 15.6 mg 104.1%