Pizza, cheese, with vegetables
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1326 g)
3208.9 calories, 1036.8 from fat
 
Carbs
407.2 g
 
Proteins
136.7 g
 
Fat
115.2 g
 
Sat. Fat
53 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, cheese, with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
273%
Protein
136%
Carbs
117%
Fiber
177%
Fat
265%
Saturated Fat
66%
Cholesterol
330%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1070 min
428 min
802 min
1284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables

Serving Size: extra-large pizza (16-18\" diameter) (1326g)

* Amount Per Serving
Calories 3208.9 cal
Calories from Fat 1036.8 cal
% Daily Value
Total Fat 115.2 g 177.3%
Saturated Fat 53 g 265.1%
Cholesterol 198.9 mg 66.3%
Sodium 7929.5 mg 330.4%
Total Carbohydrate 407.2 g 135.7%
Dietary Fiber 29.2 g 116.7%
Sugars (Added) 26.5 g 88.4%
Protein 136.7 g 273.4%
 
Vitamins
Vitamin A 2784.6 IU 55.7%
Vitamin B6 1.2 mg 59.7%
Vitamin B12 5 mcg 84%
Vitamin C 63.6 mg 106.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 2254.2 mg 225.4%
Copper (Cu) 1.3 mg 67%
Iron (Fe) 30 mg 166.5%
Magnesium (Mg) 305 mg 76.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2267.5 mg 64.8%
Phosphorus (P) 2599 mg 259.9%
Selenium (Se) 237.4 mcg 339.1%
Zinc (Zn) 16.2 mg 107.8%