Pizza, extra cheese, regular crust
✓
Piece, NFS129 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza92 g
✓
Piece, Large Pizza129 g
✓
Piece, Extra-large Pizza137 g
✓
Personal Size Pizza (5-7\" Diameter)189 g
✓
Small Pizza (8-10\" Diameter)534 g
✓
Medium Pizza (11-12\" Diameter)740 g
✓
Large Pizza (13-15\" Diameter)1024 g
✓
Extra-large Pizza (16-18\" Diameter)1368 g
✓
Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1368 g)
3666.2 calories, 1280.7 from fat
 
Carbs
428.3 g
 
Proteins
169.5 g
 
Fat
142.3 g
 
Sat. Fat
67.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza, extra cheese, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
339%
Protein
143%
Carbs
115%
Fiber
219%
Fat
335%
Saturated Fat
91%
Cholesterol
343%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1222 min
489 min
917 min
1466 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, regular crust

Serving Size: extra-large pizza (16-18\" diameter) (1368g)

* Amount Per Serving
Calories 3666.2 cal
Calories from Fat 1280.7 cal
% Daily Value
Total Fat 142.3 g 218.9%
Saturated Fat 67.1 g 335.4%
Cholesterol 273.6 mg 91.2%
Sodium 8235.4 mg 343.1%
Total Carbohydrate 428.3 g 142.8%
Dietary Fiber 28.7 g 114.9%
Sugars (Added) 27.4 g 91.2%
Protein 169.5 g 339%
 
Vitamins
Vitamin A 3420 IU 68.4%
Vitamin B6 1.1 mg 54%
Vitamin B12 6.6 mcg 109.4%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 3078 mg 314.6%
Copper (Cu) 1.4 mg 68.4%
Iron (Fe) 31.9 mg 177.1%
Magnesium (Mg) 328.3 mg 82.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2284.6 mg 65.3%
Phosphorus (P) 3242.2 mg 324.2%
Selenium (Se) 269.5 mcg 385%
Zinc (Zn) 20 mg 133.1%