Pizza, extra cheese, thick crust

Piece, NFS141 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza141 g
Piece, Extra-large Pizza181 g
Personal Size Pizza (5-7\" Diameter)232 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
2 English Muffin58 g
Surface Inch7 g


Calories in 1 extra-large pizza (16-18\" diameter) (1448 g)
3938.6 calories, 1431 from fat
 
Carbs
460.5 g
 
Proteins
166.8 g
 
Fat
159 g
 
Sat. Fat
65.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
334%
Protein
154%
Carbs
122%
Fiber
245%
Fat
329%
Saturated Fat
92%
Cholesterol
363%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
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1313 min
525 min
985 min
1575 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1448g)

* Amount Per Serving
Calories 3938.6 cal
Calories from Fat 1431 cal
% Daily Value
Total Fat 159 g 244.6%
Saturated Fat 65.7 g 328.5%
Cholesterol 275.1 mg 91.7%
Sodium 8702.5 mg 362.6%
Total Carbohydrate 460.5 g 153.5%
Dietary Fiber 30.4 g 121.6%
Sugars (Added) 29 g 96.5%
Protein 166.8 g 333.6%
 
Vitamins
Vitamin A 3523.5 IU 70.5%
Vitamin B6 0.9 mg 43.4%
Vitamin B12 5.6 mcg 94.1%
Vitamin C 15.9 mg 26.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 139 mcg 173.8%
 
Minerals
Calcium (Ca) 2968.4 mg 304.1%
Copper (Cu) 1.4 mg 72.4%
Iron (Fe) 34.5 mg 191.5%
Magnesium (Mg) 333 mg 83.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2403.7 mg 68.7%
Phosphorus (P) 3243.5 mg 324.4%
Selenium (Se) 260.6 mcg 372.3%
Zinc (Zn) 19.7 mg 131.3%