Pizza, extra cheese, thin crust

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 extra-large pizza (16-18\" diameter) (1056 g)
3189.1 calories, 1358.1 from fat
 
Carbs
313.3 g
 
Proteins
143.4 g
 
Fat
150.9 g
 
Sat. Fat
68.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pizza, extra cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
287%
Protein
104%
Carbs
101%
Fiber
232%
Fat
342%
Saturated Fat
102%
Cholesterol
324%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
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1063 min
425 min
797 min
1276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1056g)

* Amount Per Serving
Calories 3189.1 cal
Calories from Fat 1358.1 cal
% Daily Value
Total Fat 150.9 g 232.2%
Saturated Fat 68.5 g 342.4%
Cholesterol 306.2 mg 102.1%
Sodium 7772.2 mg 323.8%
Total Carbohydrate 313.3 g 104.4%
Dietary Fiber 25.3 g 101.4%
Sugars (Added) 21.1 g 70.4%
Protein 143.4 g 286.8%
 
Vitamins
Vitamin A 2710.4 IU 54.2%
Vitamin B6 0.7 mg 34.3%
Vitamin B12 6.4 mcg 107.4%
Vitamin C 29.6 mg 49.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.2 mcg 121.4%
 
Minerals
Calcium (Ca) 3305.3 mg 327.4%
Copper (Cu) 1 mg 50.7%
Iron (Fe) 17.2 mg 95.6%
Magnesium (Mg) 253.4 mg 63.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2038.1 mg 58.2%
Phosphorus (P) 3252.5 mg 325.2%
Selenium (Se) 209.1 mcg 298.7%
Zinc (Zn) 17.7 mg 118.3%