Pizza, extra cheese, thin crust
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Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 small pizza (8-10\" diameter) (377 g)
1138.5 calories, 485.1 from fat
 
Carbs
111.9 g
 
Proteins
51.2 g
 
Fat
53.9 g
 
Sat. Fat
24.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Pizza, extra cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
37%
Carbs
36%
Fiber
83%
Fat
122%
Saturated Fat
36%
Cholesterol
116%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
380 min
152 min
285 min
455 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thin crust

Serving Size: small pizza (8-10\" diameter) (377g)

* Amount Per Serving
Calories 1138.5 cal
Calories from Fat 485.1 cal
% Daily Value
Total Fat 53.9 g 82.9%
Saturated Fat 24.4 g 122.2%
Cholesterol 109.3 mg 36.4%
Sodium 2774.7 mg 115.6%
Total Carbohydrate 111.9 g 37.3%
Dietary Fiber 9 g 36.2%
Sugars (Added) 7.5 g 25.1%
Protein 51.2 g 102.4%
 
Vitamins
Vitamin A 967.6 IU 19.4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 10.6 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.7 mcg 43.4%
 
Minerals
Calcium (Ca) 1180 mg 116.9%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 6.1 mg 34.1%
Magnesium (Mg) 90.5 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 727.6 mg 20.8%
Phosphorus (P) 1161.2 mg 116.1%
Selenium (Se) 74.6 mcg 106.6%
Zinc (Zn) 6.3 mg 42.2%