Pizza Hut Calizza
✓
Calzone Or Stromboli424 g
✓
Cubic Inch11 g
✓
Calizza217 g

Calories in 1 Calizza (217 g)
757.3 calories, 357.3 from fat
 
Carbs
67 g
 
Proteins
31.8 g
 
Fat
39.7 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut Calizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • Pizza Hut Calizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
22%
Carbs
12%
Fiber
61%
Fat
68%
Saturated Fat
30%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut Calizza

Serving Size: Calizza (217g)

* Amount Per Serving
Calories 757.3 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61%
Saturated Fat 13.6 g 68.2%
Cholesterol 91.1 mg 30.4%
Sodium 944 mg 39.3%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 3 g 12.2%
Sugars (Added) 0 g 0%
Protein 31.8 g 63.6%
 
Vitamins
Vitamin A 745 IU 14.9%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.1%
 
Minerals
Calcium (Ca) 394.9 mg 39.1%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.5 mg 8.9%
Phosphorus (P) 442.7 mg 44.3%
Selenium (Se) 48.8 mcg 69.8%
Zinc (Zn) 4.1 mg 27.1%