Pizza, no cheese, thick crust
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Piece, NFS124 g
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Piece, Small Pizza82 g
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Piece, Medium Pizza84 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza204 g
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Personal Size Pizza (5-7\" Diameter)207 g
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Small Pizza (8-10\" Diameter)495 g
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Medium Pizza (11-12\" Diameter)676 g
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Large Pizza (13-15\" Diameter)988 g
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Extra-large Pizza (16-18\" Diameter)1287 g
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Surface Inch6 g

Calories in 1 surface inch (6 g)
17.5 calories, 6.3 from fat
 
Carbs
2.3 g
 
Proteins
0.5 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza, no cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thick crust

Serving Size: surface inch (6g)

* Amount Per Serving
Calories 17.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0.7 mg 0.2%
Sodium 21.7 mg 0.9%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.2 g 0.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0 mg 0.3%