Pizza with beans and vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)1810 g
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Surface Inch9 g

Calories in 1 extra-large pizza (16-18\" diameter) (1810 g)
4054.4 calories, 1327.5 from fat
 
Carbs
516.9 g
 
Proteins
169.4 g
 
Fat
147.5 g
 
Sat. Fat
58.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with beans and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza with beans and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
339%
Protein
172%
Carbs
203%
Fiber
227%
Fat
295%
Saturated Fat
78%
Cholesterol
414%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1351 min
541 min
1014 min
1622 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with beans and vegetables, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1810g)

* Amount Per Serving
Calories 4054.4 cal
Calories from Fat 1327.5 cal
% Daily Value
Total Fat 147.5 g 226.9%
Saturated Fat 58.9 g 294.7%
Cholesterol 235.3 mg 78.4%
Sodium 9936.9 mg 414%
Total Carbohydrate 516.9 g 172.3%
Dietary Fiber 50.7 g 202.7%
Sugars (Added) 18.1 g 60.3%
Protein 169.4 g 338.8%
 
Vitamins
Vitamin A 3559.7 IU 71.2%
Vitamin B6 1.2 mg 57.9%
Vitamin B12 4.9 mcg 81.5%
Vitamin C 43.4 mg 72.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 153.9 mcg 192.3%
 
Minerals
Calcium (Ca) 2642.6 mg 271.5%
Copper (Cu) 2.1 mg 105.9%
Iron (Fe) 41.3 mg 229.3%
Magnesium (Mg) 470.6 mg 117.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 3819.1 mg 109.1%
Phosphorus (P) 3294.2 mg 329.4%
Selenium (Se) 253.4 mcg 362%
Zinc (Zn) 19.9 mg 132.7%