Pizza with beans and vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)1810 g
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Surface Inch9 g

Calories in 1 large pizza (13-15\" diameter) (1384 g)
3100.2 calories, 1015.2 from fat
 
Carbs
395.3 g
 
Proteins
129.5 g
 
Fat
112.8 g
 
Sat. Fat
45.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with beans and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
  • Pizza with beans and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
259%
Protein
132%
Carbs
155%
Fiber
174%
Fat
225%
Saturated Fat
60%
Cholesterol
317%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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1033 min
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775 min
1240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with beans and vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1384g)

* Amount Per Serving
Calories 3100.2 cal
Calories from Fat 1015.2 cal
% Daily Value
Total Fat 112.8 g 173.5%
Saturated Fat 45.1 g 225.3%
Cholesterol 179.9 mg 60%
Sodium 7598.2 mg 316.6%
Total Carbohydrate 395.3 g 131.8%
Dietary Fiber 38.8 g 155%
Sugars (Added) 13.8 g 46.1%
Protein 129.5 g 259.1%
 
Vitamins
Vitamin A 2721.9 IU 54.4%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 3.7 mcg 62.3%
Vitamin C 33.2 mg 55.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 117.6 mcg 147.1%
 
Minerals
Calcium (Ca) 2020.6 mg 207.6%
Copper (Cu) 1.6 mg 81%
Iron (Fe) 31.6 mg 175.3%
Magnesium (Mg) 359.8 mg 90%
Manganese (Mn) 0 mg 0%
Potassium (K) 2920.2 mg 83.4%
Phosphorus (P) 2518.9 mg 251.9%
Selenium (Se) 193.8 mcg 276.8%
Zinc (Zn) 15.2 mg 101.5%