Pizza with beans and vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)1810 g
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Surface Inch9 g

Calories in 1 medium pizza (11-12\" diameter) (1115 g)
2497.6 calories, 818.1 from fat
 
Carbs
318.4 g
 
Proteins
104.4 g
 
Fat
90.9 g
 
Sat. Fat
36.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with beans and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with beans and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
209%
Protein
106%
Carbs
125%
Fiber
140%
Fat
182%
Saturated Fat
48%
Cholesterol
255%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with beans and vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (1115g)

* Amount Per Serving
Calories 2497.6 cal
Calories from Fat 818.1 cal
% Daily Value
Total Fat 90.9 g 139.8%
Saturated Fat 36.3 g 181.5%
Cholesterol 145 mg 48.3%
Sodium 6121.4 mg 255.1%
Total Carbohydrate 318.4 g 106.1%
Dietary Fiber 31.2 g 124.9%
Sugars (Added) 11.2 g 37.2%
Protein 104.4 g 208.7%
 
Vitamins
Vitamin A 2192.8 IU 43.9%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 3 mcg 50.2%
Vitamin C 26.8 mg 44.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 94.8 mcg 118.5%
 
Minerals
Calcium (Ca) 1627.9 mg 167.3%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 25.4 mg 141.2%
Magnesium (Mg) 289.9 mg 72.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2352.7 mg 67.2%
Phosphorus (P) 2029.3 mg 202.9%
Selenium (Se) 156.1 mcg 223%
Zinc (Zn) 12.3 mg 81.8%