Pizza with beans and vegetables, thin crust

✓

Piece, NFS

129 g

✓

Piece, Small Pizza

88 g

✓

Piece, Medium Pizza

100 g

✓

Piece, Large Pizza

129 g

✓

Piece, Extra-large Pizza

135 g

✓

Personal Size Pizza (5-7\" Diameter)

189 g

✓

Small Pizza (8-10\" Diameter)

526 g

✓

Medium Pizza (11-12\" Diameter)

796 g

✓

Large Pizza (13-15\" Diameter)

1032 g

✓

Extra-large Pizza (16-18\" Diameter)

1346 g

✓

Surface Inch

6 g

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• Pizza with beans and vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
• Pizza with beans and vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (12.7 %/cal)

Medium Density (0.6 %/g)

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273% Protein

114% Carbs

172% Fiber

196% Fat

282%

Saturated Fat

85% Cholesterol

377% Sodium

45%

Added Sugar

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