Pizza with cheese and extra vegetables, regular crust

Piece, NFS152 g
Piece, Small Pizza78 g
Piece, Medium Pizza108 g
Piece, Large Pizza152 g
Piece, Extra-large Pizza165 g
Personal Size Pizza (5-7\" Diameter)223 g
Small Pizza (8-10\" Diameter)468 g
Medium Pizza (11-12\" Diameter)861 g
Large Pizza (13-15\" Diameter)1218 g
Extra-large Pizza (16-18\" Diameter)1654 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1218 g)
2679.6 calories, 900.9 from fat
 
Carbs
336.7 g
 
Proteins
112.2 g
 
Fat
100.1 g
 
Sat. Fat
43.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Pizza with cheese and extra vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
224%
Protein
112%
Carbs
107%
Fiber
154%
Fat
218%
Saturated Fat
53%
Cholesterol
259%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
893 min
357 min
670 min
1072 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, regular crust

Serving Size: large pizza (13-15\" diameter) (1218g)

* Amount Per Serving
Calories 2679.6 cal
Calories from Fat 900.9 cal
% Daily Value
Total Fat 100.1 g 154%
Saturated Fat 43.6 g 218%
Cholesterol 158.3 mg 52.8%
Sodium 6224 mg 259.3%
Total Carbohydrate 336.7 g 112.2%
Dietary Fiber 26.8 g 107.2%
Sugars (Added) 24.4 g 81.2%
Protein 112.2 g 224.4%
 
Vitamins
Vitamin A 2273.6 IU 45.5%
Vitamin B6 1.1 mg 53%
Vitamin B12 4 mcg 67%
Vitamin C 60.9 mg 101.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.9 mcg 89.8%
 
Minerals
Calcium (Ca) 1875.7 mg 182.7%
Copper (Cu) 1.6 mg 79.2%
Iron (Fe) 27.4 mg 152.3%
Magnesium (Mg) 255.8 mg 63.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2095 mg 59.9%
Phosphorus (P) 2155.9 mg 215.6%
Selenium (Se) 198.5 mcg 283.6%
Zinc (Zn) 13.8 mg 91.8%