Pizza with cheese and extra vegetables, thick crust
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Piece, NFS155 g
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Piece, Small Pizza105 g
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Piece, Medium Pizza110 g
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Piece, Large Pizza155 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)252 g
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Small Pizza (8-10\" Diameter)628 g
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Medium Pizza (11-12\" Diameter)880 g
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Large Pizza (13-15\" Diameter)1236 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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2 English Muffin63 g
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Surface Inch8 g

Calories in 1 large pizza (13-15\" diameter) (1236 g)
2966.4 calories, 1051.2 from fat
 
Carbs
364.1 g
 
Proteins
116.9 g
 
Fat
116.8 g
 
Sat. Fat
45.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza with cheese and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
234%
Protein
121%
Carbs
109%
Fiber
180%
Fat
227%
Saturated Fat
62%
Cholesterol
263%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
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989 min
396 min
742 min
1187 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1236g)

* Amount Per Serving
Calories 2966.4 cal
Calories from Fat 1051.2 cal
% Daily Value
Total Fat 116.8 g 179.7%
Saturated Fat 45.5 g 227.4%
Cholesterol 185.4 mg 61.8%
Sodium 6303.6 mg 262.7%
Total Carbohydrate 364.1 g 121.4%
Dietary Fiber 27.2 g 108.8%
Sugars (Added) 24.7 g 82.4%
Protein 116.9 g 233.9%
 
Vitamins
Vitamin A 2513.2 IU 50.3%
Vitamin B6 0.8 mg 41.4%
Vitamin B12 3.7 mcg 61.8%
Vitamin C 44.5 mg 74.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 111.2 mcg 139.1%
 
Minerals
Calcium (Ca) 1952.9 mg 197.8%
Copper (Cu) 1.5 mg 74.8%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 259.6 mg 64.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2101.2 mg 60%
Phosphorus (P) 2274.2 mg 227.4%
Selenium (Se) 197.8 mcg 282.5%
Zinc (Zn) 14.1 mg 93.9%