Pizza with cheese and extra vegetables, thick crust
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Piece, NFS155 g
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Piece, Small Pizza105 g
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Piece, Medium Pizza110 g
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Piece, Large Pizza155 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)252 g
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Small Pizza (8-10\" Diameter)628 g
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Medium Pizza (11-12\" Diameter)880 g
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Large Pizza (13-15\" Diameter)1236 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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2 English Muffin63 g
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Surface Inch8 g

Calories in 1 medium pizza (11-12\" diameter) (880 g)
2112 calories, 748.8 from fat
 
Carbs
259.2 g
 
Proteins
83.2 g
 
Fat
83.2 g
 
Sat. Fat
32.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Pizza with cheese and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
167%
Protein
86%
Carbs
77%
Fiber
128%
Fat
162%
Saturated Fat
44%
Cholesterol
187%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
704 min
282 min
528 min
845 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (880g)

* Amount Per Serving
Calories 2112 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 127.9%
Saturated Fat 32.4 g 161.9%
Cholesterol 132 mg 44%
Sodium 4488 mg 187%
Total Carbohydrate 259.2 g 86.4%
Dietary Fiber 19.4 g 77.4%
Sugars (Added) 17.6 g 58.7%
Protein 83.2 g 166.5%
 
Vitamins
Vitamin A 1789.3 IU 35.8%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 2.6 mcg 44%
Vitamin C 31.7 mg 52.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.2 mcg 99%
 
Minerals
Calcium (Ca) 1390.4 mg 140.8%
Copper (Cu) 1.1 mg 53.2%
Iron (Fe) 20.5 mg 113.9%
Magnesium (Mg) 184.8 mg 46.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1496 mg 42.7%
Phosphorus (P) 1619.2 mg 161.9%
Selenium (Se) 140.8 mcg 201.1%
Zinc (Zn) 10 mg 66.9%