Pizza with cheese and extra vegetables, thin crust

Piece, NFS120 g
Piece, Small Pizza81 g
Piece, Medium Pizza86 g
Piece, Large Pizza120 g
Piece, Extra-large Pizza125 g
Personal Size Pizza (5-7\" Diameter)175 g
Small Pizza (8-10\" Diameter)487 g
Medium Pizza (11-12\" Diameter)692 g
Large Pizza (13-15\" Diameter)960 g
Extra-large Pizza (16-18\" Diameter)1246 g
Surface Inch6 g


Calories in 1 extra-large pizza (16-18\" diameter) (1246 g)
2903.2 calories, 1217.7 from fat
 
Carbs
304.8 g
 
Proteins
120 g
 
Fat
135.3 g
 
Sat. Fat
57.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pizza with cheese and extra vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
240%
Protein
102%
Carbs
120%
Fiber
208%
Fat
286%
Saturated Fat
83%
Cholesterol
327%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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968 min
387 min
726 min
1161 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1246g)

* Amount Per Serving
Calories 2903.2 cal
Calories from Fat 1217.7 cal
% Daily Value
Total Fat 135.3 g 208.2%
Saturated Fat 57.2 g 286.1%
Cholesterol 249.2 mg 83.1%
Sodium 7837.3 mg 326.6%
Total Carbohydrate 304.8 g 101.6%
Dietary Fiber 29.9 g 119.6%
Sugars (Added) 24.9 g 83.1%
Protein 120 g 240%
 
Vitamins
Vitamin A 2284.3 IU 45.7%
Vitamin B6 1 mg 48.6%
Vitamin B12 5.1 mcg 85.1%
Vitamin C 89.7 mg 149.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.2 mcg 121.5%
 
Minerals
Calcium (Ca) 2691.4 mg 274.1%
Copper (Cu) 1.7 mg 83.5%
Iron (Fe) 20.3 mg 112.8%
Magnesium (Mg) 249.2 mg 62.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2392.3 mg 68.4%
Phosphorus (P) 2778.6 mg 277.9%
Selenium (Se) 191.9 mcg 274.1%
Zinc (Zn) 15.6 mg 103.8%