Pizza, with cheese and extra vegetables
✓
Piece, NFS152 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza108 g
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Piece, Large Pizza152 g
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Piece, Extra-large Pizza165 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)468 g
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Medium Pizza (11-12\" Diameter)861 g
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Large Pizza (13-15\" Diameter)1218 g
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Extra-large Pizza (16-18\" Diameter)1654 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (861 g)
1894.2 calories, 637.2 from fat
 
Carbs
238 g
 
Proteins
79.3 g
 
Fat
70.8 g
 
Sat. Fat
30.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, with cheese and extra vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza, with cheese and extra vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
79%
Carbs
76%
Fiber
109%
Fat
154%
Saturated Fat
37%
Cholesterol
204%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, with cheese and extra vegetables

Serving Size: medium pizza (11-12\" diameter) (861g)

* Amount Per Serving
Calories 1894.2 cal
Calories from Fat 637.2 cal
% Daily Value
Total Fat 70.8 g 108.9%
Saturated Fat 30.8 g 154.1%
Cholesterol 111.9 mg 37.3%
Sodium 4899.1 mg 204.1%
Total Carbohydrate 238 g 79.3%
Dietary Fiber 18.9 g 75.8%
Sugars (Added) 17.2 g 57.4%
Protein 79.3 g 158.6%
 
Vitamins
Vitamin A 1607.2 IU 32.1%
Vitamin B6 0.7 mg 37.5%
Vitamin B12 2.8 mcg 47.4%
Vitamin C 43.1 mg 71.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.8 mcg 63.5%
 
Minerals
Calcium (Ca) 1325.9 mg 129.2%
Copper (Cu) 1.1 mg 56%
Iron (Fe) 19.4 mg 107.6%
Magnesium (Mg) 180.8 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1480.9 mg 42.3%
Phosphorus (P) 1524 mg 152.4%
Selenium (Se) 140.3 mcg 200.5%
Zinc (Zn) 9.7 mg 64.9%