Pizza with extra meat and extra vegetables, regular crust
✓
Piece, NFS159 g
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Piece, Small Pizza107 g
✓
Piece, Medium Pizza117 g
✓
Piece, Large Pizza159 g
✓
Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
✓
Small Pizza (8-10\" Diameter)641 g
✓
Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 large pizza (13-15\" diameter) (1274 g)
2981.2 calories, 1070.1 from fat
 
Carbs
332.5 g
 
Proteins
146.6 g
 
Fat
118.9 g
 
Sat. Fat
50.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with extra meat and extra vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
293%
Protein
111%
Carbs
102%
Fiber
183%
Fat
254%
Saturated Fat
89%
Cholesterol
336%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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994 min
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745 min
1192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, regular crust

Serving Size: large pizza (13-15\" diameter) (1274g)

* Amount Per Serving
Calories 2981.2 cal
Calories from Fat 1070.1 cal
% Daily Value
Total Fat 118.9 g 182.9%
Saturated Fat 50.8 g 254%
Cholesterol 267.5 mg 89.2%
Sodium 8064.4 mg 336%
Total Carbohydrate 332.5 g 110.8%
Dietary Fiber 25.5 g 101.9%
Sugars (Added) 25.5 g 84.9%
Protein 146.6 g 293.3%
 
Vitamins
Vitamin A 2293.2 IU 45.9%
Vitamin B6 1.6 mg 77.7%
Vitamin B12 6 mcg 99.8%
Vitamin C 45.9 mg 76.4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 71.3 mcg 89.2%
 
Minerals
Calcium (Ca) 1872.8 mg 191.1%
Copper (Cu) 1.5 mg 75.2%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 280.3 mg 70.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2407.9 mg 68.8%
Phosphorus (P) 2420.6 mg 242.1%
Selenium (Se) 228 mcg 325.8%
Zinc (Zn) 18 mg 119.8%