Pizza with extra meat and extra vegetables, thick crust

Piece, NFS173 g
Piece, Small Pizza118 g
Piece, Medium Pizza139 g
Piece, Large Pizza173 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)278 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1115 g
Large Pizza (13-15\" Diameter)1384 g
Extra-large Pizza (16-18\" Diameter)2043 g
2 English Muffin71 g
Surface Inch9 g


Calories in 1 extra-large pizza (16-18\" diameter) (2043 g)
4903.2 calories, 1840.5 from fat
 
Carbs
542 g
 
Proteins
226 g
 
Fat
204.5 g
 
Sat. Fat
78.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
452%
Protein
181%
Carbs
163%
Fiber
315%
Fat
392%
Saturated Fat
143%
Cholesterol
538%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1634 min
654 min
1226 min
1961 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (2043g)

* Amount Per Serving
Calories 4903.2 cal
Calories from Fat 1840.5 cal
% Daily Value
Total Fat 204.5 g 314.6%
Saturated Fat 78.5 g 392.4%
Cholesterol 429 mg 143%
Sodium 12911.8 mg 538%
Total Carbohydrate 542 g 180.7%
Dietary Fiber 40.9 g 163.4%
Sugars (Added) 20.4 g 68.1%
Protein 226 g 451.9%
 
Vitamins
Vitamin A 3745.5 IU 74.9%
Vitamin B6 2.1 mg 106.2%
Vitamin B12 8.4 mcg 139.6%
Vitamin C 67.4 mg 112.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 167.5 mcg 209.4%
 
Minerals
Calcium (Ca) 2921.5 mg 286%
Copper (Cu) 2.4 mg 119.5%
Iron (Fe) 46.4 mg 257.6%
Magnesium (Mg) 429 mg 107.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 3779.6 mg 108%
Phosphorus (P) 3800 mg 380%
Selenium (Se) 341.2 mcg 487.4%
Zinc (Zn) 27.8 mg 185.2%