Pizza with extra meat and extra vegetables, thick crust
✓
Piece, NFS173 g
✓
Piece, Small Pizza118 g
✓
Piece, Medium Pizza139 g
✓
Piece, Large Pizza173 g
✓
Piece, Extra-large Pizza226 g
✓
Personal Size Pizza (5-7\" Diameter)278 g
✓
Small Pizza (8-10\" Diameter)706 g
✓
Medium Pizza (11-12\" Diameter)1115 g
✓
Large Pizza (13-15\" Diameter)1384 g
✓
Extra-large Pizza (16-18\" Diameter)2043 g
✓
2 English Muffin71 g
✓
Surface Inch9 g

Calories in 1 large pizza (13-15\" diameter) (1384 g)
3321.6 calories, 1246.5 from fat
 
Carbs
367.2 g
 
Proteins
153.1 g
 
Fat
138.5 g
 
Sat. Fat
53.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
306%
Protein
122%
Carbs
111%
Fiber
213%
Fat
266%
Saturated Fat
97%
Cholesterol
364%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1107 min
443 min
830 min
1329 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1384g)

* Amount Per Serving
Calories 3321.6 cal
Calories from Fat 1246.5 cal
% Daily Value
Total Fat 138.5 g 213.1%
Saturated Fat 53.2 g 265.8%
Cholesterol 290.6 mg 96.9%
Sodium 8746.9 mg 364.4%
Total Carbohydrate 367.2 g 122.4%
Dietary Fiber 27.7 g 110.7%
Sugars (Added) 13.8 g 46.1%
Protein 153.1 g 306.1%
 
Vitamins
Vitamin A 2537.3 IU 50.7%
Vitamin B6 1.4 mg 72%
Vitamin B12 5.7 mcg 94.6%
Vitamin C 45.7 mg 76.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 113.5 mcg 141.9%
 
Minerals
Calcium (Ca) 1979.1 mg 193.8%
Copper (Cu) 1.6 mg 81%
Iron (Fe) 31.4 mg 174.5%
Magnesium (Mg) 290.6 mg 72.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2560.4 mg 73.2%
Phosphorus (P) 2574.2 mg 257.4%
Selenium (Se) 231.1 mcg 330.2%
Zinc (Zn) 18.8 mg 125.5%