Pizza with extra meat and extra vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)2043 g
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2 English Muffin71 g
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Surface Inch9 g

Calories in 1 medium pizza (11-12\" diameter) (1115 g)
2676 calories, 1004.4 from fat
 
Carbs
295.8 g
 
Proteins
123.3 g
 
Fat
111.6 g
 
Sat. Fat
42.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
247%
Protein
99%
Carbs
89%
Fiber
172%
Fat
214%
Saturated Fat
78%
Cholesterol
294%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
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892 min
357 min
669 min
1070 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (1115g)

* Amount Per Serving
Calories 2676 cal
Calories from Fat 1004.4 cal
% Daily Value
Total Fat 111.6 g 171.7%
Saturated Fat 42.8 g 214.1%
Cholesterol 234.2 mg 78.1%
Sodium 7046.8 mg 293.6%
Total Carbohydrate 295.8 g 98.6%
Dietary Fiber 22.3 g 89.2%
Sugars (Added) 11.2 g 37.2%
Protein 123.3 g 246.6%
 
Vitamins
Vitamin A 2044.2 IU 40.9%
Vitamin B6 1.2 mg 58%
Vitamin B12 4.6 mcg 76.2%
Vitamin C 36.8 mg 61.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 91.4 mcg 114.3%
 
Minerals
Calcium (Ca) 1594.5 mg 156.1%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 25.3 mg 140.6%
Magnesium (Mg) 234.2 mg 58.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2062.8 mg 58.9%
Phosphorus (P) 2073.9 mg 207.4%
Selenium (Se) 186.2 mcg 266%
Zinc (Zn) 15.2 mg 101.1%