Pizza with extra meat and extra vegetables, thin crust

Piece, NFS129 g
Piece, Small Pizza88 g
Piece, Medium Pizza100 g
Piece, Large Pizza129 g
Piece, Extra-large Pizza135 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)526 g
Medium Pizza (11-12\" Diameter)796 g
Large Pizza (13-15\" Diameter)1032 g
Extra-large Pizza (16-18\" Diameter)1346 g
Surface Inch6 g


Calories in 1 extra-large pizza (16-18\" diameter) (1346 g)
3338.1 calories, 1460.7 from fat
 
Carbs
301.5 g
 
Proteins
168.7 g
 
Fat
162.3 g
 
Sat. Fat
67.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Zinc (very important in dealing with prostate disorders).
  • Pizza with extra meat and extra vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
337%
Protein
101%
Carbs
113%
Fiber
250%
Fat
337%
Saturated Fat
135%
Cholesterol
355%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1113 min
445 min
835 min
1335 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1346g)

* Amount Per Serving
Calories 3338.1 cal
Calories from Fat 1460.7 cal
% Daily Value
Total Fat 162.3 g 249.7%
Saturated Fat 67.5 g 337.4%
Cholesterol 403.8 mg 134.6%
Sodium 8520.2 mg 355%
Total Carbohydrate 301.5 g 100.5%
Dietary Fiber 28.3 g 113.1%
Sugars (Added) 13.5 g 44.9%
Protein 168.7 g 337.3%
 
Vitamins
Vitamin A 2288.2 IU 45.8%
Vitamin B6 1.7 mg 84.8%
Vitamin B12 7.8 mcg 130.1%
Vitamin C 72.7 mg 121.1%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 98.3 mcg 122.8%
 
Minerals
Calcium (Ca) 2705.5 mg 269.2%
Copper (Cu) 1.6 mg 80.1%
Iron (Fe) 22.5 mg 124.9%
Magnesium (Mg) 282.7 mg 70.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2853.5 mg 81.5%
Phosphorus (P) 3149.6 mg 315%
Selenium (Se) 234.2 mcg 334.6%
Zinc (Zn) 21.5 mg 143.6%