Pizza with extra meat and extra vegetables, thin crust
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Piece, NFS129 g
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Piece, Small Pizza88 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza129 g
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Piece, Extra-large Pizza135 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)526 g
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Medium Pizza (11-12\" Diameter)796 g
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Large Pizza (13-15\" Diameter)1032 g
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Extra-large Pizza (16-18\" Diameter)1346 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (796 g)
1974.1 calories, 864 from fat
 
Carbs
178.3 g
 
Proteins
99.7 g
 
Fat
96 g
 
Sat. Fat
39.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pizza with extra meat and extra vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
200%
Protein
59%
Carbs
67%
Fiber
148%
Fat
200%
Saturated Fat
80%
Cholesterol
210%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
658 min
263 min
494 min
790 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thin crust

Serving Size: medium pizza (11-12\" diameter) (796g)

* Amount Per Serving
Calories 1974.1 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 39.9 g 199.5%
Cholesterol 238.8 mg 79.6%
Sodium 5038.7 mg 209.9%
Total Carbohydrate 178.3 g 59.4%
Dietary Fiber 16.7 g 66.9%
Sugars (Added) 8 g 26.5%
Protein 99.7 g 199.5%
 
Vitamins
Vitamin A 1353.2 IU 27.1%
Vitamin B6 1 mg 50.1%
Vitamin B12 4.6 mcg 76.9%
Vitamin C 43 mg 71.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 58.1 mcg 72.6%
 
Minerals
Calcium (Ca) 1600 mg 159.2%
Copper (Cu) 0.9 mg 47.4%
Iron (Fe) 13.3 mg 73.9%
Magnesium (Mg) 167.2 mg 41.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1687.5 mg 48.2%
Phosphorus (P) 1862.6 mg 186.3%
Selenium (Se) 138.5 mcg 197.9%
Zinc (Zn) 12.7 mg 84.9%