Pizza with extra meat and extra vegetables, thin crust
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Piece, NFS129 g
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Piece, Small Pizza88 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza129 g
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Piece, Extra-large Pizza135 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)526 g
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Medium Pizza (11-12\" Diameter)796 g
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Large Pizza (13-15\" Diameter)1032 g
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Extra-large Pizza (16-18\" Diameter)1346 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (796 g)
1974.1 calories, 864 from fat
 
Carbs
178.3 g
 
Proteins
99.7 g
 
Fat
96 g
 
Sat. Fat
39.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Zinc (plays a leading role in weight loss).
  • Pizza with extra meat and extra vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
200%
Protein
59%
Carbs
67%
Fiber
148%
Fat
200%
Saturated Fat
80%
Cholesterol
210%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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658 min
263 min
494 min
790 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thin crust

Serving Size: medium pizza (11-12\" diameter) (796g)

* Amount Per Serving
Calories 1974.1 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 39.9 g 199.5%
Cholesterol 238.8 mg 79.6%
Sodium 5038.7 mg 209.9%
Total Carbohydrate 178.3 g 59.4%
Dietary Fiber 16.7 g 66.9%
Sugars (Added) 8 g 26.5%
Protein 99.7 g 199.5%
 
Vitamins
Vitamin A 1353.2 IU 27.1%
Vitamin B6 1 mg 50.1%
Vitamin B12 4.6 mcg 76.9%
Vitamin C 43 mg 71.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 58.1 mcg 72.6%
 
Minerals
Calcium (Ca) 1600 mg 159.2%
Copper (Cu) 0.9 mg 47.4%
Iron (Fe) 13.3 mg 73.9%
Magnesium (Mg) 167.2 mg 41.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1687.5 mg 48.2%
Phosphorus (P) 1862.6 mg 186.3%
Selenium (Se) 138.5 mcg 197.9%
Zinc (Zn) 12.7 mg 84.9%