Pizza with extra meat and extra vegetables
✓
Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 extra-large pizza (16-18\" diameter) (1679 g)
3928.9 calories, 1410.3 from fat
 
Carbs
438.2 g
 
Proteins
193.3 g
 
Fat
156.7 g
 
Sat. Fat
67 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with extra meat and extra vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
387%
Protein
146%
Carbs
134%
Fiber
241%
Fat
335%
Saturated Fat
118%
Cholesterol
442%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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1310 min
524 min
982 min
1572 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables

Serving Size: extra-large pizza (16-18\" diameter) (1679g)

* Amount Per Serving
Calories 3928.9 cal
Calories from Fat 1410.3 cal
% Daily Value
Total Fat 156.7 g 241%
Saturated Fat 67 g 334.8%
Cholesterol 352.6 mg 117.5%
Sodium 10611.3 mg 442.1%
Total Carbohydrate 438.2 g 146.1%
Dietary Fiber 33.6 g 134.3%
Sugars (Added) 33.6 g 111.9%
Protein 193.3 g 386.5%
 
Vitamins
Vitamin A 3022.2 IU 60.4%
Vitamin B6 2 mg 102.4%
Vitamin B12 7.9 mcg 131.5%
Vitamin C 60.4 mg 100.7%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 94 mcg 117.5%
 
Minerals
Calcium (Ca) 2468.1 mg 251.9%
Copper (Cu) 2 mg 99.1%
Iron (Fe) 37.9 mg 210.8%
Magnesium (Mg) 369.4 mg 92.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 3173.3 mg 90.7%
Phosphorus (P) 3190.1 mg 319%
Selenium (Se) 300.5 mcg 429.3%
Zinc (Zn) 23.7 mg 157.8%