Pizza with extra meat, thick crust
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Piece, NFS166 g
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Piece, Small Pizza112 g
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Piece, Medium Pizza131 g
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Piece, Large Pizza166 g
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Piece, Extra-large Pizza221 g
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Personal Size Pizza (5-7\" Diameter)283 g
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Small Pizza (8-10\" Diameter)675 g
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Medium Pizza (11-12\" Diameter)1051 g
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Large Pizza (13-15\" Diameter)1328 g
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Extra-large Pizza (16-18\" Diameter)1769 g
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2 English Muffin68 g
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Surface Inch8 g

Calories in 1 medium pizza (11-12\" diameter) (1051 g)
2942.8 calories, 1225.8 from fat
 
Carbs
280.5 g
 
Proteins
144 g
 
Fat
136.2 g
 
Sat. Fat
52.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with extra meat, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
288%
Protein
94%
Carbs
76%
Fiber
210%
Fat
260%
Saturated Fat
109%
Cholesterol
297%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thick crust

Serving Size: medium pizza (11-12\" diameter) (1051g)

* Amount Per Serving
Calories 2942.8 cal
Calories from Fat 1225.8 cal
% Daily Value
Total Fat 136.2 g 209.5%
Saturated Fat 52.1 g 260.4%
Cholesterol 325.8 mg 108.6%
Sodium 7136.3 mg 297.3%
Total Carbohydrate 280.5 g 93.5%
Dietary Fiber 18.9 g 75.7%
Sugars (Added) 10.5 g 35%
Protein 144 g 288%
 
Vitamins
Vitamin A 1961.9 IU 39.2%
Vitamin B6 1.4 mg 68.3%
Vitamin B12 6 mcg 99.8%
Vitamin C 10.5 mg 17.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 89.3 mcg 111.7%
 
Minerals
Calcium (Ca) 1545 mg 157.7%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 24.5 mg 136%
Magnesium (Mg) 241.7 mg 60.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2081 mg 59.5%
Phosphorus (P) 2186.1 mg 218.6%
Selenium (Se) 208.1 mcg 297.3%
Zinc (Zn) 17.2 mg 114.9%