Pizza with extra meat, thin crust

Piece, NFS120 g
Piece, Small Pizza81 g
Piece, Medium Pizza90 g
Piece, Large Pizza120 g
Piece, Extra-large Pizza125 g
Personal Size Pizza (5-7\" Diameter)175 g
Small Pizza (8-10\" Diameter)487 g
Medium Pizza (11-12\" Diameter)720 g
Large Pizza (13-15\" Diameter)957 g
Extra-large Pizza (16-18\" Diameter)1246 g
Surface Inch6 g


Calories in 1 large pizza (13-15\" diameter) (957 g)
2928.4 calories, 1408.5 from fat
 
Carbs
218 g
 
Proteins
155.8 g
 
Fat
156.5 g
 
Sat. Fat
63.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pizza with extra meat, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
312%
Protein
73%
Carbs
69%
Fiber
241%
Fat
319%
Saturated Fat
140%
Cholesterol
318%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
976 min
390 min
732 min
1171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thin crust

Serving Size: large pizza (13-15\" diameter) (957g)

* Amount Per Serving
Calories 2928.4 cal
Calories from Fat 1408.5 cal
% Daily Value
Total Fat 156.5 g 240.7%
Saturated Fat 63.9 g 319.4%
Cholesterol 421.1 mg 140.4%
Sodium 7627.3 mg 317.8%
Total Carbohydrate 218 g 72.7%
Dietary Fiber 17.2 g 68.9%
Sugars (Added) 9.6 g 31.9%
Protein 155.8 g 311.6%
 
Vitamins
Vitamin A 1690.7 IU 33.8%
Vitamin B6 1.5 mg 76.6%
Vitamin B12 7.8 mcg 130.8%
Vitamin C 21.1 mg 35.1%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 73.7 mcg 92.1%
 
Minerals
Calcium (Ca) 2038.4 mg 201%
Copper (Cu) 0.9 mg 45.5%
Iron (Fe) 16.5 mg 91.5%
Magnesium (Mg) 229.7 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2201.1 mg 62.9%
Phosphorus (P) 2574.3 mg 257.4%
Selenium (Se) 208.6 mcg 298%
Zinc (Zn) 19.3 mg 128.9%