Pizza with extra meat, thin crust
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Piece, NFS120 g
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Piece, Small Pizza81 g
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Piece, Medium Pizza90 g
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Piece, Large Pizza120 g
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Piece, Extra-large Pizza125 g
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Personal Size Pizza (5-7\" Diameter)175 g
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Small Pizza (8-10\" Diameter)487 g
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Medium Pizza (11-12\" Diameter)720 g
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Large Pizza (13-15\" Diameter)957 g
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Extra-large Pizza (16-18\" Diameter)1246 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (720 g)
2203.2 calories, 1059.3 from fat
 
Carbs
164 g
 
Proteins
117.2 g
 
Fat
117.7 g
 
Sat. Fat
48.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Pizza with extra meat, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
234%
Protein
55%
Carbs
52%
Fiber
181%
Fat
240%
Saturated Fat
106%
Cholesterol
239%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
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734 min
294 min
551 min
881 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thin crust

Serving Size: medium pizza (11-12\" diameter) (720g)

* Amount Per Serving
Calories 2203.2 cal
Calories from Fat 1059.3 cal
% Daily Value
Total Fat 117.7 g 181.1%
Saturated Fat 48.1 g 240.3%
Cholesterol 316.8 mg 105.6%
Sodium 5738.4 mg 239.1%
Total Carbohydrate 164 g 54.7%
Dietary Fiber 13 g 51.8%
Sugars (Added) 7.2 g 24%
Protein 117.2 g 234.4%
 
Vitamins
Vitamin A 1272 IU 25.4%
Vitamin B6 1.2 mg 57.6%
Vitamin B12 5.9 mcg 98.4%
Vitamin C 15.8 mg 26.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 55.4 mcg 69.3%
 
Minerals
Calcium (Ca) 1533.6 mg 151.2%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 12.4 mg 68.8%
Magnesium (Mg) 172.8 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1656 mg 47.3%
Phosphorus (P) 1936.8 mg 193.7%
Selenium (Se) 157 mcg 224.2%
Zinc (Zn) 14.5 mg 97%