Pizza with extra meat
✓
Piece, NFS150 g
✓
Piece, Small Pizza101 g
✓
Piece, Medium Pizza109 g
✓
Piece, Large Pizza150 g
✓
Piece, Extra-large Pizza157 g
✓
Personal Size Pizza (5-7\" Diameter)223 g
✓
Small Pizza (8-10\" Diameter)606 g
✓
Medium Pizza (11-12\" Diameter)869 g
✓
Large Pizza (13-15\" Diameter)1200 g
✓
Extra-large Pizza (16-18\" Diameter)1574 g
✓
Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (606 g)
1672.6 calories, 673.2 from fat
 
Carbs
161.6 g
 
Proteins
86.2 g
 
Fat
74.8 g
 
Sat. Fat
31.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pizza with extra meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
173%
Protein
54%
Carbs
44%
Fiber
115%
Fat
156%
Saturated Fat
63%
Cholesterol
186%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
558 min
223 min
418 min
669 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat

Serving Size: small pizza (8-10\" diameter) (606g)

* Amount Per Serving
Calories 1672.6 cal
Calories from Fat 673.2 cal
% Daily Value
Total Fat 74.8 g 115%
Saturated Fat 31.3 g 156.4%
Cholesterol 187.9 mg 62.6%
Sodium 4472.3 mg 186.3%
Total Carbohydrate 161.6 g 53.9%
Dietary Fiber 10.9 g 43.6%
Sugars (Added) 6.1 g 20.2%
Protein 86.2 g 172.5%
 
Vitamins
Vitamin A 1131.2 IU 22.6%
Vitamin B6 0.9 mg 44.5%
Vitamin B12 3.9 mcg 64.6%
Vitamin C 7.3 mg 12.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 927.2 mg 90.9%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 14.1 mg 78.4%
Magnesium (Mg) 145.4 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1218.1 mg 34.8%
Phosphorus (P) 1290.8 mg 129.1%
Selenium (Se) 129.1 mcg 184.4%
Zinc (Zn) 10.4 mg 69.1%