Pizza with meat and fruit, thick crust

Piece, NFS157 g
Piece, Small Pizza118 g
Piece, Medium Pizza127 g
Piece, Large Pizza157 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1013 g
Large Pizza (13-15\" Diameter)1264 g
Extra-large Pizza (16-18\" Diameter)1810 g
Surface Inch9 g


Calories in 1 extra-large pizza (16-18\" diameter) (1810 g)
4434.5 calories, 1550.7 from fat
 
Carbs
529.6 g
 
Proteins
191.5 g
 
Fat
172.3 g
 
Sat. Fat
68.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
383%
Protein
177%
Carbs
145%
Fiber
265%
Fat
341%
Saturated Fat
115%
Cholesterol
472%
Sodium
121%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1478 min
591 min
1109 min
1774 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1810g)

* Amount Per Serving
Calories 4434.5 cal
Calories from Fat 1550.7 cal
% Daily Value
Total Fat 172.3 g 265.1%
Saturated Fat 68.1 g 340.5%
Cholesterol 343.9 mg 114.6%
Sodium 11330.6 mg 472.1%
Total Carbohydrate 529.6 g 176.5%
Dietary Fiber 36.2 g 144.8%
Sugars (Added) 36.2 g 120.7%
Protein 191.5 g 383%
 
Vitamins
Vitamin A 3499.3 IU 70%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 6.5 mcg 108.6%
Vitamin C 29 mg 48.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 152 mcg 190.1%
 
Minerals
Calcium (Ca) 2751.2 mg 271.5%
Copper (Cu) 1.8 mg 92.3%
Iron (Fe) 39.3 mg 218.2%
Magnesium (Mg) 398.2 mg 99.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3167.5 mg 90.5%
Phosphorus (P) 3529.5 mg 353%
Selenium (Se) 298.7 mcg 426.6%
Zinc (Zn) 22.4 mg 149.6%