Pizza with meat and fruit, thick crust

Piece, NFS157 g
Piece, Small Pizza118 g
Piece, Medium Pizza127 g
Piece, Large Pizza157 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1013 g
Large Pizza (13-15\" Diameter)1264 g
Extra-large Pizza (16-18\" Diameter)1810 g
Surface Inch9 g


Calories in 1 medium pizza (11-12\" diameter) (1013 g)
2481.9 calories, 867.6 from fat
 
Carbs
296.4 g
 
Proteins
107.2 g
 
Fat
96.4 g
 
Sat. Fat
38.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
214%
Protein
99%
Carbs
81%
Fiber
148%
Fat
191%
Saturated Fat
64%
Cholesterol
264%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
827 min
331 min
620 min
993 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: medium pizza (11-12\" diameter) (1013g)

* Amount Per Serving
Calories 2481.9 cal
Calories from Fat 867.6 cal
% Daily Value
Total Fat 96.4 g 148.4%
Saturated Fat 38.1 g 190.5%
Cholesterol 192.5 mg 64.2%
Sodium 6341.4 mg 264.2%
Total Carbohydrate 296.4 g 98.8%
Dietary Fiber 20.3 g 81%
Sugars (Added) 20.3 g 67.5%
Protein 107.2 g 214.4%
 
Vitamins
Vitamin A 1958.5 IU 39.2%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 3.6 mcg 60.8%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.1 mcg 106.4%
 
Minerals
Calcium (Ca) 1539.8 mg 152%
Copper (Cu) 1 mg 51.7%
Iron (Fe) 22 mg 122.1%
Magnesium (Mg) 222.9 mg 55.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1772.8 mg 50.7%
Phosphorus (P) 1975.4 mg 197.5%
Selenium (Se) 167.1 mcg 238.8%
Zinc (Zn) 12.6 mg 83.7%