Pizza with meat and fruit, thick crust

Piece, NFS157 g
Piece, Small Pizza118 g
Piece, Medium Pizza127 g
Piece, Large Pizza157 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1013 g
Large Pizza (13-15\" Diameter)1264 g
Extra-large Pizza (16-18\" Diameter)1810 g
Surface Inch9 g


Calories in 1 medium pizza (11-12\" diameter) (1013 g)
2481.9 calories, 867.6 from fat
 
Carbs
296.4 g
 
Proteins
107.2 g
 
Fat
96.4 g
 
Sat. Fat
38.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
214%
Protein
99%
Carbs
81%
Fiber
148%
Fat
191%
Saturated Fat
64%
Cholesterol
264%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: medium pizza (11-12\" diameter) (1013g)

* Amount Per Serving
Calories 2481.9 cal
Calories from Fat 867.6 cal
% Daily Value
Total Fat 96.4 g 148.4%
Saturated Fat 38.1 g 190.5%
Cholesterol 192.5 mg 64.2%
Sodium 6341.4 mg 264.2%
Total Carbohydrate 296.4 g 98.8%
Dietary Fiber 20.3 g 81%
Sugars (Added) 20.3 g 67.5%
Protein 107.2 g 214.4%
 
Vitamins
Vitamin A 1958.5 IU 39.2%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 3.6 mcg 60.8%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.1 mcg 106.4%
 
Minerals
Calcium (Ca) 1539.8 mg 152%
Copper (Cu) 1 mg 51.7%
Iron (Fe) 22 mg 122.1%
Magnesium (Mg) 222.9 mg 55.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1772.8 mg 50.7%
Phosphorus (P) 1975.4 mg 197.5%
Selenium (Se) 167.1 mcg 238.8%
Zinc (Zn) 12.6 mg 83.7%