Pizza with meat and fruit, thick crust

Piece, NFS157 g
Piece, Small Pizza118 g
Piece, Medium Pizza127 g
Piece, Large Pizza157 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1013 g
Large Pizza (13-15\" Diameter)1264 g
Extra-large Pizza (16-18\" Diameter)1810 g
Surface Inch9 g


Calories in 1 small pizza (8-10\" diameter) (706 g)
1729.7 calories, 604.8 from fat
 
Carbs
206.6 g
 
Proteins
74.7 g
 
Fat
67.2 g
 
Sat. Fat
26.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
149%
Protein
69%
Carbs
57%
Fiber
103%
Fat
133%
Saturated Fat
45%
Cholesterol
184%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: small pizza (8-10\" diameter) (706g)

* Amount Per Serving
Calories 1729.7 cal
Calories from Fat 604.8 cal
% Daily Value
Total Fat 67.2 g 103.4%
Saturated Fat 26.6 g 132.8%
Cholesterol 134.1 mg 44.7%
Sodium 4419.6 mg 184.1%
Total Carbohydrate 206.6 g 68.9%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 14.1 g 47.1%
Protein 74.7 g 149.4%
 
Vitamins
Vitamin A 1364.9 IU 27.3%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.5 mcg 42.4%
Vitamin C 11.3 mg 18.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.3 mcg 74.1%
 
Minerals
Calcium (Ca) 1073.1 mg 105.9%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 15.3 mg 85.1%
Magnesium (Mg) 155.3 mg 38.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.5 mg 35.3%
Phosphorus (P) 1376.7 mg 137.7%
Selenium (Se) 116.5 mcg 166.4%
Zinc (Zn) 8.8 mg 58.4%