Pizza with meat and fruit, thick crust
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Piece, NFS157 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza127 g
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Piece, Large Pizza157 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)220 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1013 g
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Large Pizza (13-15\" Diameter)1264 g
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Extra-large Pizza (16-18\" Diameter)1810 g
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Surface Inch9 g

Calories in 1 small pizza (8-10\" diameter) (706 g)
1729.7 calories, 604.8 from fat
 
Carbs
206.6 g
 
Proteins
74.7 g
 
Fat
67.2 g
 
Sat. Fat
26.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
149%
Protein
69%
Carbs
57%
Fiber
103%
Fat
133%
Saturated Fat
45%
Cholesterol
184%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: small pizza (8-10\" diameter) (706g)

* Amount Per Serving
Calories 1729.7 cal
Calories from Fat 604.8 cal
% Daily Value
Total Fat 67.2 g 103.4%
Saturated Fat 26.6 g 132.8%
Cholesterol 134.1 mg 44.7%
Sodium 4419.6 mg 184.1%
Total Carbohydrate 206.6 g 68.9%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 14.1 g 47.1%
Protein 74.7 g 149.4%
 
Vitamins
Vitamin A 1364.9 IU 27.3%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.5 mcg 42.4%
Vitamin C 11.3 mg 18.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.3 mcg 74.1%
 
Minerals
Calcium (Ca) 1073.1 mg 105.9%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 15.3 mg 85.1%
Magnesium (Mg) 155.3 mg 38.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.5 mg 35.3%
Phosphorus (P) 1376.7 mg 137.7%
Selenium (Se) 116.5 mcg 166.4%
Zinc (Zn) 8.8 mg 58.4%