Pizza with meat and fruit, thin crust
✓
Piece, NFS115 g
✓
Piece, Small Pizza78 g
✓
Piece, Medium Pizza80 g
✓
Piece, Large Pizza115 g
✓
Piece, Extra-large Pizza121 g
✓
Personal Size Pizza (5-7\" Diameter)170 g
✓
Small Pizza (8-10\" Diameter)471 g
✓
Medium Pizza (11-12\" Diameter)636 g
✓
Large Pizza (13-15\" Diameter)923 g
✓
Extra-large Pizza (16-18\" Diameter)1206 g
✓
Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (636 g)
1615.4 calories, 658.8 from fat
 
Carbs
162.8 g
 
Proteins
76.2 g
 
Fat
73.2 g
 
Sat. Fat
31.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Pizza with meat and fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
54%
Carbs
51%
Fiber
113%
Fat
159%
Saturated Fat
59%
Cholesterol
196%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
538 min
215 min
404 min
646 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thin crust

Serving Size: medium pizza (11-12\" diameter) (636g)

* Amount Per Serving
Calories 1615.4 cal
Calories from Fat 658.8 cal
% Daily Value
Total Fat 73.2 g 112.6%
Saturated Fat 31.8 g 159%
Cholesterol 178.1 mg 59.4%
Sodium 4712.8 mg 196.4%
Total Carbohydrate 162.8 g 54.3%
Dietary Fiber 12.7 g 50.9%
Sugars (Added) 19.1 g 63.6%
Protein 76.2 g 152.4%
 
Vitamins
Vitamin A 1144.8 IU 22.9%
Vitamin B6 0.7 mg 32.8%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 20.4 mg 33.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 47.1 mcg 58.8%
 
Minerals
Calcium (Ca) 1386.5 mg 139.9%
Copper (Cu) 0.6 mg 31.2%
Iron (Fe) 9.1 mg 50.5%
Magnesium (Mg) 139.9 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 1272 mg 36.3%
Phosphorus (P) 1596.4 mg 159.6%
Selenium (Se) 108.8 mcg 155.4%
Zinc (Zn) 9.3 mg 61.9%