Pizza with meat and vegetables, prepared from frozen, thick crust

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Piece, NFS

155 g

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Frozen Personal Size Pizza (5-7\" Diameter)

283 g

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Frozen Small Pizza (8-10\" Diameter)

405 g

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Frozen Medium Pizza (11-13\" Diameter)

927 g

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Frozen Large Pizza (14-16\" Diameter)

1649 g

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Surface Inch

8 g

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• Pizza with meat and vegetables, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Copper (essential for normal growth and health).
• Pizza with meat and vegetables, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

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234% Protein

89% Carbs

85% Fiber

168% Fat

213%

Saturated Fat

59% Cholesterol

247% Sodium

185%

Added Sugar

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