Pizza with meat and vegetables, prepared from frozen, thick crust

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Piece, NFS

155 g

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Frozen Personal Size Pizza (5-7\" Diameter)

283 g

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Frozen Small Pizza (8-10\" Diameter)

405 g

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Frozen Medium Pizza (11-13\" Diameter)

927 g

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Frozen Large Pizza (14-16\" Diameter)

1649 g

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Surface Inch

8 g

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• Pizza with meat and vegetables, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
• Pizza with meat and vegetables, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

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72% Protein

27% Carbs

26% Fiber

51% Fat

65%

Saturated Fat

18% Cholesterol

76% Sodium

57%

Added Sugar

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