Pizza with meat and vegetables, prepared from frozen, thin crust

Piece, NFS108 g
Frozen Personal Size Pizza (5-7\" Diameter)240 g
Frozen Small Pizza (8-10\" Diameter)371 g
Frozen Medium Pizza (11-13\" Diameter)649 g
Frozen Large Pizza (14-16\" Diameter)1145 g
Surface Inch5 g


Calories in 1 frozen large pizza (14-16\" diameter) (1145 g)
3160.2 calories, 1486.8 from fat
 
Carbs
287.9 g
 
Proteins
129.2 g
 
Fat
165.2 g
 
Sat. Fat
58.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with meat and vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
258%
Protein
96%
Carbs
101%
Fiber
254%
Fat
291%
Saturated Fat
61%
Cholesterol
265%
Sodium
115%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, prepared from frozen, thin crust

Serving Size: frozen large pizza (14-16\" diameter) (1145g)

* Amount Per Serving
Calories 3160.2 cal
Calories from Fat 1486.8 cal
% Daily Value
Total Fat 165.2 g 254.2%
Saturated Fat 58.2 g 291%
Cholesterol 183.2 mg 61.1%
Sodium 6354.8 mg 264.8%
Total Carbohydrate 287.9 g 96%
Dietary Fiber 25.2 g 100.8%
Sugars (Added) 34.4 g 114.5%
Protein 129.2 g 258.3%
 
Vitamins
Vitamin A 2480.8 IU 49.6%
Vitamin B6 1.7 mg 85.3%
Vitamin B12 7.1 mcg 118.3%
Vitamin C 38.9 mg 64.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 93.9 mcg 117.4%
 
Minerals
Calcium (Ca) 1740.4 mg 171.8%
Copper (Cu) 1.9 mg 97.3%
Iron (Fe) 15.6 mg 86.5%
Magnesium (Mg) 286.3 mg 71.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2393.1 mg 68.4%
Phosphorus (P) 2072.5 mg 207.2%
Selenium (Se) 103.1 mcg 147.2%
Zinc (Zn) 19.6 mg 130.5%