Pizza with meat and vegetables, prepared from frozen, thin crust

Piece, NFS108 g
Frozen Personal Size Pizza (5-7\" Diameter)240 g
Frozen Small Pizza (8-10\" Diameter)371 g
Frozen Medium Pizza (11-13\" Diameter)649 g
Frozen Large Pizza (14-16\" Diameter)1145 g
Surface Inch5 g


Calories in 1 frozen large pizza (14-16\" diameter) (1145 g)
3160.2 calories, 1486.8 from fat
 
Carbs
287.9 g
 
Proteins
129.2 g
 
Fat
165.2 g
 
Sat. Fat
58.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
  • Pizza with meat and vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
258%
Protein
96%
Carbs
101%
Fiber
254%
Fat
291%
Saturated Fat
61%
Cholesterol
265%
Sodium
115%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, prepared from frozen, thin crust

Serving Size: frozen large pizza (14-16\" diameter) (1145g)

* Amount Per Serving
Calories 3160.2 cal
Calories from Fat 1486.8 cal
% Daily Value
Total Fat 165.2 g 254.2%
Saturated Fat 58.2 g 291%
Cholesterol 183.2 mg 61.1%
Sodium 6354.8 mg 264.8%
Total Carbohydrate 287.9 g 96%
Dietary Fiber 25.2 g 100.8%
Sugars (Added) 34.4 g 114.5%
Protein 129.2 g 258.3%
 
Vitamins
Vitamin A 2480.8 IU 49.6%
Vitamin B6 1.7 mg 85.3%
Vitamin B12 7.1 mcg 118.3%
Vitamin C 38.9 mg 64.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 93.9 mcg 117.4%
 
Minerals
Calcium (Ca) 1740.4 mg 171.8%
Copper (Cu) 1.9 mg 97.3%
Iron (Fe) 15.6 mg 86.5%
Magnesium (Mg) 286.3 mg 71.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2393.1 mg 68.4%
Phosphorus (P) 2072.5 mg 207.2%
Selenium (Se) 103.1 mcg 147.2%
Zinc (Zn) 19.6 mg 130.5%