Pizza with meat and vegetables, prepared from frozen, thin crust

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Piece, NFS

108 g

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Frozen Personal Size Pizza (5-7\" Diameter)

240 g

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Frozen Small Pizza (8-10\" Diameter)

371 g

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Frozen Medium Pizza (11-13\" Diameter)

649 g

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Frozen Large Pizza (14-16\" Diameter)

1145 g

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Surface Inch

5 g

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• Pizza with meat and vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (fights Alzheimer's disease).
• Pizza with meat and vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9.6 %/cal)

Medium Density (0.6 %/g)

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146% Protein

54% Carbs

57% Fiber

144% Fat

165%

Saturated Fat

35% Cholesterol

150% Sodium

65%

Added Sugar

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