Pizza with meat and vegetables, prepared from frozen, thin crust

Piece, NFS108 g
Frozen Personal Size Pizza (5-7\" Diameter)240 g
Frozen Small Pizza (8-10\" Diameter)371 g
Frozen Medium Pizza (11-13\" Diameter)649 g
Frozen Large Pizza (14-16\" Diameter)1145 g
Surface Inch5 g


Calories in 1 frozen medium pizza (11-13\" diameter) (649 g)
1791.2 calories, 843.3 from fat
 
Carbs
163.2 g
 
Proteins
73.2 g
 
Fat
93.7 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
  • Pizza with meat and vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
54%
Carbs
57%
Fiber
144%
Fat
165%
Saturated Fat
35%
Cholesterol
150%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, prepared from frozen, thin crust

Serving Size: frozen medium pizza (11-13\" diameter) (649g)

* Amount Per Serving
Calories 1791.2 cal
Calories from Fat 843.3 cal
% Daily Value
Total Fat 93.7 g 144.1%
Saturated Fat 33 g 164.9%
Cholesterol 103.8 mg 34.6%
Sodium 3602 mg 150.1%
Total Carbohydrate 163.2 g 54.4%
Dietary Fiber 14.3 g 57.1%
Sugars (Added) 19.5 g 64.9%
Protein 73.2 g 146.4%
 
Vitamins
Vitamin A 1406.2 IU 28.1%
Vitamin B6 1 mg 48.4%
Vitamin B12 4 mcg 67.1%
Vitamin C 22.1 mg 36.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.2 mcg 66.5%
 
Minerals
Calcium (Ca) 986.5 mg 97.4%
Copper (Cu) 1.1 mg 55.2%
Iron (Fe) 8.8 mg 49%
Magnesium (Mg) 162.3 mg 40.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1356.4 mg 38.8%
Phosphorus (P) 1174.7 mg 117.5%
Selenium (Se) 58.4 mcg 83.4%
Zinc (Zn) 11.1 mg 74%