Pizza with meat and vegetables, regular crust
✓
Piece, NFS144 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza102 g
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Piece, Large Pizza144 g
✓
Piece, Extra-large Pizza159 g
✓
Personal Size Pizza (5-7\" Diameter)212 g
✓
Small Pizza (8-10\" Diameter)598 g
✓
Medium Pizza (11-12\" Diameter)818 g
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Large Pizza (13-15\" Diameter)1156 g
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Extra-large Pizza (16-18\" Diameter)1549 g
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Surface Inch7 g

Calories in 1 large pizza (13-15\" diameter) (1156 g)
2820.6 calories, 1134 from fat
 
Carbs
293.4 g
 
Proteins
127.4 g
 
Fat
126 g
 
Sat. Fat
50.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Pizza with meat and vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
255%
Protein
98%
Carbs
102%
Fiber
194%
Fat
255%
Saturated Fat
104%
Cholesterol
284%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
940 min
376 min
705 min
1128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, regular crust

Serving Size: large pizza (13-15\" diameter) (1156g)

* Amount Per Serving
Calories 2820.6 cal
Calories from Fat 1134 cal
% Daily Value
Total Fat 126 g 193.8%
Saturated Fat 50.9 g 254.7%
Cholesterol 312.1 mg 104%
Sodium 6808.8 mg 283.7%
Total Carbohydrate 293.4 g 97.8%
Dietary Fiber 25.4 g 101.7%
Sugars (Added) 23.1 g 77.1%
Protein 127.4 g 254.8%
 
Vitamins
Vitamin A 2350.5 IU 47%
Vitamin B6 1.1 mg 56.6%
Vitamin B12 7.9 mcg 131%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.7 mcg 89.6%
 
Minerals
Calcium (Ca) 1387.2 mg 138.7%
Copper (Cu) 1.6 mg 79.8%
Iron (Fe) 21.5 mg 119.4%
Magnesium (Mg) 265.9 mg 66.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2127 mg 60.8%
Phosphorus (P) 2115.5 mg 211.5%
Selenium (Se) 267 mcg 381.5%
Zinc (Zn) 14.3 mg 95.6%