Pizza with meat and vegetables, thick crust
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Piece, NFS149 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza118 g
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Piece, Large Pizza149 g
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Personal Size Pizza (5-7\" Diameter)247 g
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Small Pizza (8-10\" Diameter)604 g
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Medium Pizza (11-12\" Diameter)942 g
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Large Pizza (13-15\" Diameter)1189 g
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Surface Inch7 g

Calories in 1 large pizza (13-15\" diameter) (1189 g)
3091.4 calories, 1130.4 from fat
 
Carbs
358.6 g
 
Proteins
130.4 g
 
Fat
125.6 g
 
Sat. Fat
49.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with meat and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
261%
Protein
120%
Carbs
95%
Fiber
193%
Fat
249%
Saturated Fat
75%
Cholesterol
308%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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1030 min
412 min
773 min
1237 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1189g)

* Amount Per Serving
Calories 3091.4 cal
Calories from Fat 1130.4 cal
% Daily Value
Total Fat 125.6 g 193.2%
Saturated Fat 49.8 g 249%
Cholesterol 225.9 mg 75.3%
Sodium 7395.6 mg 308.2%
Total Carbohydrate 358.6 g 119.5%
Dietary Fiber 23.8 g 95.1%
Sugars (Added) 23.8 g 79.3%
Protein 130.4 g 260.9%
 
Vitamins
Vitamin A 2457.3 IU 49.1%
Vitamin B6 1 mg 48.7%
Vitamin B12 5 mcg 83.2%
Vitamin C 34.5 mg 57.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 110.6 mcg 138.2%
 
Minerals
Calcium (Ca) 1926.2 mg 190.2%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 27.9 mg 155.2%
Magnesium (Mg) 261.6 mg 65.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2128.3 mg 60.8%
Phosphorus (P) 2366.1 mg 236.6%
Selenium (Se) 205.7 mcg 293.8%
Zinc (Zn) 16.4 mg 109.4%