Pizza with meat and vegetables, thick crust
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Piece, NFS149 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza118 g
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Piece, Large Pizza149 g
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Personal Size Pizza (5-7\" Diameter)247 g
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Small Pizza (8-10\" Diameter)604 g
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Medium Pizza (11-12\" Diameter)942 g
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Large Pizza (13-15\" Diameter)1189 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (942 g)
2449.2 calories, 895.5 from fat
 
Carbs
284.1 g
 
Proteins
103.3 g
 
Fat
99.5 g
 
Sat. Fat
39.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
207%
Protein
95%
Carbs
75%
Fiber
153%
Fat
197%
Saturated Fat
60%
Cholesterol
244%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (942g)

* Amount Per Serving
Calories 2449.2 cal
Calories from Fat 895.5 cal
% Daily Value
Total Fat 99.5 g 153%
Saturated Fat 39.5 g 197.3%
Cholesterol 179 mg 59.7%
Sodium 5859.2 mg 244.1%
Total Carbohydrate 284.1 g 94.7%
Dietary Fiber 18.8 g 75.4%
Sugars (Added) 18.8 g 62.8%
Protein 103.3 g 206.7%
 
Vitamins
Vitamin A 1946.8 IU 38.9%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 4 mcg 65.9%
Vitamin C 27.3 mg 45.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 87.6 mcg 109.5%
 
Minerals
Calcium (Ca) 1526 mg 150.7%
Copper (Cu) 1 mg 47.6%
Iron (Fe) 22.1 mg 123%
Magnesium (Mg) 207.2 mg 51.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1686.2 mg 48.2%
Phosphorus (P) 1874.6 mg 187.5%
Selenium (Se) 163 mcg 232.8%
Zinc (Zn) 13 mg 86.7%