Pizza with meat and vegetables, thick crust
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Piece, NFS149 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza118 g
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Piece, Large Pizza149 g
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Personal Size Pizza (5-7\" Diameter)247 g
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Small Pizza (8-10\" Diameter)604 g
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Medium Pizza (11-12\" Diameter)942 g
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Large Pizza (13-15\" Diameter)1189 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (942 g)
2449.2 calories, 895.5 from fat
 
Carbs
284.1 g
 
Proteins
103.3 g
 
Fat
99.5 g
 
Sat. Fat
39.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
207%
Protein
95%
Carbs
75%
Fiber
153%
Fat
197%
Saturated Fat
60%
Cholesterol
244%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (942g)

* Amount Per Serving
Calories 2449.2 cal
Calories from Fat 895.5 cal
% Daily Value
Total Fat 99.5 g 153%
Saturated Fat 39.5 g 197.3%
Cholesterol 179 mg 59.7%
Sodium 5859.2 mg 244.1%
Total Carbohydrate 284.1 g 94.7%
Dietary Fiber 18.8 g 75.4%
Sugars (Added) 18.8 g 62.8%
Protein 103.3 g 206.7%
 
Vitamins
Vitamin A 1946.8 IU 38.9%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 4 mcg 65.9%
Vitamin C 27.3 mg 45.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 87.6 mcg 109.5%
 
Minerals
Calcium (Ca) 1526 mg 150.7%
Copper (Cu) 1 mg 47.6%
Iron (Fe) 22.1 mg 123%
Magnesium (Mg) 207.2 mg 51.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1686.2 mg 48.2%
Phosphorus (P) 1874.6 mg 187.5%
Selenium (Se) 163 mcg 232.8%
Zinc (Zn) 13 mg 86.7%