Pizza with meat and vegetables, thin crust

Piece, NFS113 g
Piece, Small Pizza77 g
Piece, Medium Pizza82 g
Piece, Large Pizza113 g
Piece, Extra-large Pizza119 g
Personal Size Pizza (5-7\" Diameter)169 g
Small Pizza (8-10\" Diameter)463 g
Medium Pizza (11-12\" Diameter)656 g
Large Pizza (13-15\" Diameter)902 g
Extra-large Pizza (16-18\" Diameter)1186 g
Surface Inch5 g


Calories in 1 extra-large pizza (16-18\" diameter) (1186 g)
3214.1 calories, 1409.4 from fat
 
Carbs
297.9 g
 
Proteins
150.9 g
 
Fat
156.6 g
 
Sat. Fat
67.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Pizza with meat and vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
302%
Protein
99%
Carbs
100%
Fiber
241%
Fat
337%
Saturated Fat
119%
Cholesterol
366%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1186g)

* Amount Per Serving
Calories 3214.1 cal
Calories from Fat 1409.4 cal
% Daily Value
Total Fat 156.6 g 240.9%
Saturated Fat 67.3 g 336.5%
Cholesterol 355.8 mg 118.6%
Sodium 8788.3 mg 366.2%
Total Carbohydrate 297.9 g 99.3%
Dietary Fiber 24.9 g 99.6%
Sugars (Added) 23.7 g 79.1%
Protein 150.9 g 301.7%
 
Vitamins
Vitamin A 2253.4 IU 45.1%
Vitamin B6 1.3 mg 66.4%
Vitamin B12 7.8 mcg 130.5%
Vitamin C 73.5 mg 122.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 2668.5 mg 272.8%
Copper (Cu) 1.1 mg 55.7%
Iron (Fe) 19.1 mg 106.1%
Magnesium (Mg) 260.9 mg 65.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2526.2 mg 72.2%
Phosphorus (P) 3000.6 mg 300.1%
Selenium (Se) 212.3 mcg 303.3%
Zinc (Zn) 20.9 mg 139.2%