Pizza with meat and vegetables, thin crust
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Piece, NFS113 g
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Piece, Small Pizza77 g
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Piece, Medium Pizza82 g
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Piece, Large Pizza113 g
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Piece, Extra-large Pizza119 g
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Personal Size Pizza (5-7\" Diameter)169 g
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Small Pizza (8-10\" Diameter)463 g
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Medium Pizza (11-12\" Diameter)656 g
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Large Pizza (13-15\" Diameter)902 g
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Extra-large Pizza (16-18\" Diameter)1186 g
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Surface Inch5 g

Calories in 1 medium pizza (11-12\" diameter) (656 g)
1777.8 calories, 779.4 from fat
 
Carbs
164.8 g
 
Proteins
83.4 g
 
Fat
86.6 g
 
Sat. Fat
37.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Pizza with meat and vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
167%
Protein
55%
Carbs
55%
Fiber
133%
Fat
186%
Saturated Fat
66%
Cholesterol
203%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, thin crust

Serving Size: medium pizza (11-12\" diameter) (656g)

* Amount Per Serving
Calories 1777.8 cal
Calories from Fat 779.4 cal
% Daily Value
Total Fat 86.6 g 133.2%
Saturated Fat 37.2 g 186.1%
Cholesterol 196.8 mg 65.6%
Sodium 4861 mg 202.5%
Total Carbohydrate 164.8 g 54.9%
Dietary Fiber 13.8 g 55.1%
Sugars (Added) 13.1 g 43.7%
Protein 83.4 g 166.9%
 
Vitamins
Vitamin A 1246.4 IU 24.9%
Vitamin B6 0.7 mg 36.7%
Vitamin B12 4.3 mcg 72.2%
Vitamin C 40.7 mg 67.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 54.4 mcg 68.1%
 
Minerals
Calcium (Ca) 1476 mg 150.9%
Copper (Cu) 0.6 mg 30.8%
Iron (Fe) 10.6 mg 58.7%
Magnesium (Mg) 144.3 mg 36.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1397.3 mg 39.9%
Phosphorus (P) 1659.7 mg 166%
Selenium (Se) 117.4 mcg 167.7%
Zinc (Zn) 11.5 mg 77%