Pizza with meat other than pepperoni, from restaurant or fast food, regular crust

Piece, NFS138 g
Piece, Small Pizza92 g
Piece, Medium Pizza98 g
Piece, Large Pizza138 g
Piece, Extra-large Pizza143 g
Personal Size Pizza (5-7\" Diameter)203 g
Small Pizza (8-10\" Diameter)552 g
Medium Pizza (11-12\" Diameter)787 g
Large Pizza (13-15\" Diameter)1107 g
Extra-large Pizza (16-18\" Diameter)1428 g
Surface Inch7 g


Calories in 1 small pizza (8-10\" diameter) (552 g)
1545.6 calories, 613.8 from fat
 
Carbs
169 g
 
Proteins
63.5 g
 
Fat
68.2 g
 
Sat. Fat
27.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with meat other than pepperoni, from restaurant or fast food, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
127%
Protein
56%
Carbs
51%
Fiber
105%
Fat
139%
Saturated Fat
42%
Cholesterol
146%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, regular crust

Serving Size: small pizza (8-10\" diameter) (552g)

* Amount Per Serving
Calories 1545.6 cal
Calories from Fat 613.8 cal
% Daily Value
Total Fat 68.2 g 104.9%
Saturated Fat 27.8 g 138.9%
Cholesterol 127 mg 42.3%
Sodium 3494.2 mg 145.6%
Total Carbohydrate 169 g 56.3%
Dietary Fiber 12.7 g 50.8%
Sugars (Added) 11 g 36.8%
Protein 63.5 g 127%
 
Vitamins
Vitamin A 1251.2 IU 25%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 2.6 mcg 44.2%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37 mcg 46.2%
 
Minerals
Calcium (Ca) 794.9 mg 77.3%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 13.3 mg 73.9%
Magnesium (Mg) 132.5 mg 33.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1087.4 mg 31.1%
Phosphorus (P) 1065.4 mg 106.5%
Selenium (Se) 112.1 mcg 160.1%
Zinc (Zn) 7.3 mg 48.6%