Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Piece, NFS151 g
Piece, Small Pizza105 g
Piece, Medium Pizza121 g
Piece, Large Pizza151 g
Piece, Extra-large Pizza201 g
Personal Size Pizza (5-7\" Diameter)271 g
Small Pizza (8-10\" Diameter)628 g
Medium Pizza (11-12\" Diameter)965 g
Large Pizza (13-15\" Diameter)1224 g
Extra-large Pizza (16-18\" Diameter)1608 g
2 English Muffin54 g
Surface Inch8 g


Calories in 1 extra-large pizza (16-18\" diameter) (1608 g)
4534.6 calories, 1872.9 from fat
 
Carbs
488.2 g
 
Proteins
177.8 g
 
Fat
208.1 g
 
Sat. Fat
77.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
356%
Protein
163%
Carbs
148%
Fiber
320%
Fat
386%
Saturated Fat
123%
Cholesterol
427%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1512 min
605 min
1134 min
1814 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1608g)

* Amount Per Serving
Calories 4534.6 cal
Calories from Fat 1872.9 cal
% Daily Value
Total Fat 208.1 g 320.1%
Saturated Fat 77.3 g 386.3%
Cholesterol 369.8 mg 123.3%
Sodium 10243 mg 426.8%
Total Carbohydrate 488.2 g 162.7%
Dietary Fiber 37 g 147.9%
Sugars (Added) 16.1 g 53.6%
Protein 177.8 g 355.7%
 
Vitamins
Vitamin A 3591.2 IU 71.8%
Vitamin B6 1.1 mg 56.3%
Vitamin B12 7.9 mcg 131.3%
Vitamin C 16.1 mg 26.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 189.7 mcg 237.2%
 
Minerals
Calcium (Ca) 2299.4 mg 225.1%
Copper (Cu) 1.7 mg 86%
Iron (Fe) 39.4 mg 218.9%
Magnesium (Mg) 369.8 mg 92.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3055.2 mg 87.3%
Phosphorus (P) 3103.4 mg 310.3%
Selenium (Se) 284.6 mcg 406.6%
Zinc (Zn) 20.3 mg 135.1%