Pizza with meat other than pepperoni, from restaurant or fast food, thick crust
✓
Piece, NFS151 g
✓
Piece, Small Pizza105 g
✓
Piece, Medium Pizza121 g
✓
Piece, Large Pizza151 g
✓
Piece, Extra-large Pizza201 g
✓
Personal Size Pizza (5-7\" Diameter)271 g
✓
Small Pizza (8-10\" Diameter)628 g
✓
Medium Pizza (11-12\" Diameter)965 g
✓
Large Pizza (13-15\" Diameter)1224 g
✓
Extra-large Pizza (16-18\" Diameter)1608 g
✓
2 English Muffin54 g
✓
Surface Inch8 g

Calories in 1 personal size pizza (5-7\" diameter) (271 g)
764.2 calories, 315.9 from fat
 
Carbs
82.3 g
 
Proteins
30 g
 
Fat
35.1 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
27%
Carbs
25%
Fiber
54%
Fat
65%
Saturated Fat
21%
Cholesterol
72%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
255 min
102 min
191 min
306 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Serving Size: personal size pizza (5-7\" diameter) (271g)

* Amount Per Serving
Calories 764.2 cal
Calories from Fat 315.9 cal
% Daily Value
Total Fat 35.1 g 54%
Saturated Fat 13 g 65.1%
Cholesterol 62.3 mg 20.8%
Sodium 1726.3 mg 71.9%
Total Carbohydrate 82.3 g 27.4%
Dietary Fiber 6.2 g 24.9%
Sugars (Added) 2.7 g 9%
Protein 30 g 59.9%
 
Vitamins
Vitamin A 605.2 IU 12.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1.3 mcg 22.1%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32 mcg 40%
 
Minerals
Calcium (Ca) 387.5 mg 37.9%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 6.6 mg 36.9%
Magnesium (Mg) 62.3 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 514.9 mg 14.7%
Phosphorus (P) 523 mg 52.3%
Selenium (Se) 48 mcg 68.5%
Zinc (Zn) 3.4 mg 22.8%