Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Piece, NFS151 g
Piece, Small Pizza105 g
Piece, Medium Pizza121 g
Piece, Large Pizza151 g
Piece, Extra-large Pizza201 g
Personal Size Pizza (5-7\" Diameter)271 g
Small Pizza (8-10\" Diameter)628 g
Medium Pizza (11-12\" Diameter)965 g
Large Pizza (13-15\" Diameter)1224 g
Extra-large Pizza (16-18\" Diameter)1608 g
2 English Muffin54 g
Surface Inch8 g


Calories in 1 piece, extra-large pizza (201 g)
566.8 calories, 234 from fat
 
Carbs
61 g
 
Proteins
22.2 g
 
Fat
26 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
20%
Carbs
19%
Fiber
40%
Fat
48%
Saturated Fat
15%
Cholesterol
53%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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189 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Serving Size: piece, extra-large pizza (201g)

* Amount Per Serving
Calories 566.8 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9.7 g 48.3%
Cholesterol 46.2 mg 15.4%
Sodium 1280.4 mg 53.3%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 2 g 6.7%
Protein 22.2 g 44.5%
 
Vitamins
Vitamin A 448.9 IU 9%
Vitamin B6 0.1 mg 7%
Vitamin B12 1 mcg 16.4%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.7 mcg 29.6%
 
Minerals
Calcium (Ca) 287.4 mg 28.1%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.9 mg 27.4%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.9 mg 10.9%
Phosphorus (P) 387.9 mg 38.8%
Selenium (Se) 35.6 mcg 50.8%
Zinc (Zn) 2.5 mg 16.9%