Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Piece, NFS104 g
Piece, Small Pizza71 g
Piece, Medium Pizza80 g
Piece, Large Pizza104 g
Piece, Extra-large Pizza108 g
Personal Size Pizza (5-7\" Diameter)153 g
Small Pizza (8-10\" Diameter)424 g
Medium Pizza (11-12\" Diameter)636 g
Large Pizza (13-15\" Diameter)829 g
Extra-large Pizza (16-18\" Diameter)1085 g
Surface Inch5 g


Calories in 1 piece, extra-large pizza (108 g)
346.7 calories, 171.9 from fat
 
Carbs
29.2 g
 
Proteins
14.4 g
 
Fat
19.1 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
11%
Fiber
29%
Fat
37%
Saturated Fat
13%
Cholesterol
35%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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116 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Serving Size: piece, extra-large pizza (108g)

* Amount Per Serving
Calories 346.7 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 7.4 g 37.2%
Cholesterol 38.9 mg 13%
Sodium 844.6 mg 35.2%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 2.2 g 7.2%
Protein 14.4 g 28.9%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 230 mg 22.7%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 243 mg 6.9%
Phosphorus (P) 274.3 mg 27.4%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 1.6 mg 10.9%