Pizza with meat, prepared from frozen, thin crust

Piece, NFS102 g
Frozen Personal Size Pizza (5-7\" Diameter)238 g
Frozen Small Pizza (8-10\" Diameter)340 g
Frozen Medium Pizza (11-13\" Diameter)607 g
Frozen Large Pizza (14-16\" Diameter)1085 g
Surface Inch5 g


Calories in 1 frozen small pizza (8-10\" diameter) (340 g)
938.4 calories, 414.9 from fat
 
Carbs
93.6 g
 
Proteins
37.2 g
 
Fat
46.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain).
  • Pizza with meat, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
31%
Carbs
29%
Fiber
71%
Fat
80%
Saturated Fat
20%
Cholesterol
73%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat, prepared from frozen, thin crust

Serving Size: frozen small pizza (8-10\" diameter) (340g)

* Amount Per Serving
Calories 938.4 cal
Calories from Fat 414.9 cal
% Daily Value
Total Fat 46.1 g 71%
Saturated Fat 16 g 80.1%
Cholesterol 61.2 mg 20.4%
Sodium 1761.2 mg 73.4%
Total Carbohydrate 93.6 g 31.2%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 6.8 g 22.7%
Protein 37.2 g 74.4%
 
Vitamins
Vitamin A 714 IU 14.3%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 2.8 mcg 46.5%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 578 mg 57.8%
Copper (Cu) 0.7 mg 37.4%
Iron (Fe) 7.6 mg 42.1%
Magnesium (Mg) 78.2 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 544 mg 15.5%
Phosphorus (P) 608.6 mg 60.9%
Selenium (Se) 74.5 mcg 106.4%
Zinc (Zn) 4.7 mg 31.3%