Pizza with pepperoni, from restaurant or fast food, regular crust
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Piece, NFS124 g
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Piece, Small Pizza86 g
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Piece, Medium Pizza88 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza134 g
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Personal Size Pizza (5-7\" Diameter)184 g
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Small Pizza (8-10\" Diameter)516 g
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Medium Pizza (11-12\" Diameter)707 g
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Large Pizza (13-15\" Diameter)996 g
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Extra-large Pizza (16-18\" Diameter)1338 g
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Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (516 g)
1455.1 calories, 553.5 from fat
 
Carbs
165 g
 
Proteins
60.6 g
 
Fat
61.5 g
 
Sat. Fat
26.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with pepperoni, from restaurant or fast food, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
55%
Carbs
48%
Fiber
95%
Fat
131%
Saturated Fat
43%
Cholesterol
147%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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485 min
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364 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, regular crust

Serving Size: small pizza (8-10\" diameter) (516g)

* Amount Per Serving
Calories 1455.1 cal
Calories from Fat 553.5 cal
% Daily Value
Total Fat 61.5 g 94.5%
Saturated Fat 26.3 g 131.4%
Cholesterol 129 mg 43%
Sodium 3534.6 mg 147.3%
Total Carbohydrate 165 g 55%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 10.3 g 34.4%
Protein 60.6 g 121.2%
 
Vitamins
Vitamin A 1204 IU 24.1%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 2.6 mcg 43%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33 mcg 41.3%
 
Minerals
Calcium (Ca) 789.5 mg 77.4%
Copper (Cu) 0.6 mg 29.2%
Iron (Fe) 13 mg 72.2%
Magnesium (Mg) 123.8 mg 31%
Manganese (Mn) 0 mg 0%
Potassium (K) 1006.2 mg 28.7%
Phosphorus (P) 1021.7 mg 102.2%
Selenium (Se) 121.8 mcg 174%
Zinc (Zn) 7.2 mg 48.2%