Pizza with pepperoni, from restaurant or fast food, thick crust
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Piece, NFS139 g
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Piece, Small Pizza96 g
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Piece, Medium Pizza112 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza184 g
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Personal Size Pizza (5-7\" Diameter)217 g
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Small Pizza (8-10\" Diameter)573 g
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Medium Pizza (11-12\" Diameter)893 g
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Large Pizza (13-15\" Diameter)1117 g
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Extra-large Pizza (16-18\" Diameter)1468 g
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2 English Muffin54 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1468 g)
4213.2 calories, 1662.3 from fat
 
Carbs
467.4 g
 
Proteins
168.7 g
 
Fat
184.7 g
 
Sat. Fat
71 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza with pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
337%
Protein
156%
Carbs
129%
Fiber
284%
Fat
355%
Saturated Fat
117%
Cholesterol
418%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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1404 min
562 min
1053 min
1685 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1468g)

* Amount Per Serving
Calories 4213.2 cal
Calories from Fat 1662.3 cal
% Daily Value
Total Fat 184.7 g 284.1%
Saturated Fat 71 g 355.2%
Cholesterol 352.3 mg 117.4%
Sodium 10041.1 mg 418.4%
Total Carbohydrate 467.4 g 155.8%
Dietary Fiber 32.3 g 129.2%
Sugars (Added) 14.7 g 48.9%
Protein 168.7 g 337.3%
 
Vitamins
Vitamin A 3474.3 IU 69.5%
Vitamin B6 1.2 mg 58.7%
Vitamin B12 7.5 mcg 124.8%
Vitamin C 10.3 mg 17.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 168.8 mcg 211%
 
Minerals
Calcium (Ca) 2172.6 mg 220.2%
Copper (Cu) 1.6 mg 80%
Iron (Fe) 37.4 mg 208%
Magnesium (Mg) 337.6 mg 84.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2774.5 mg 79.3%
Phosphorus (P) 2862.6 mg 286.3%
Selenium (Se) 293.6 mcg 419.4%
Zinc (Zn) 19.8 mg 132.1%