Pizza with pepperoni, from restaurant or fast food, thick crust

✓

Piece, NFS

139 g

✓

Piece, Small Pizza

96 g

✓

Piece, Medium Pizza

112 g

✓

Piece, Large Pizza

139 g

✓

Piece, Extra-large Pizza

184 g

✓

Personal Size Pizza (5-7\" Diameter)

217 g

✓

Small Pizza (8-10\" Diameter)

573 g

✓

Medium Pizza (11-12\" Diameter)

893 g

✓

Large Pizza (13-15\" Diameter)

1117 g

✓

Extra-large Pizza (16-18\" Diameter)

1468 g

✓

2 English Muffin

54 g

✓

Surface Inch

7 g

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• Pizza with pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
• Pizza with pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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337% Protein

156% Carbs

129% Fiber

284% Fat

355%

Saturated Fat

117% Cholesterol

418% Sodium

49%

Added Sugar

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