Pizza with pepperoni, from restaurant or fast food, thick crust
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Piece, NFS139 g
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Piece, Small Pizza96 g
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Piece, Medium Pizza112 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza184 g
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Personal Size Pizza (5-7\" Diameter)217 g
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Small Pizza (8-10\" Diameter)573 g
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Medium Pizza (11-12\" Diameter)893 g
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Large Pizza (13-15\" Diameter)1117 g
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Extra-large Pizza (16-18\" Diameter)1468 g
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2 English Muffin54 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (573 g)
1644.5 calories, 648.9 from fat
 
Carbs
182.4 g
 
Proteins
65.8 g
 
Fat
72.1 g
 
Sat. Fat
27.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
  • Pizza with pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
61%
Carbs
50%
Fiber
111%
Fat
139%
Saturated Fat
46%
Cholesterol
163%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thick crust

Serving Size: small pizza (8-10\" diameter) (573g)

* Amount Per Serving
Calories 1644.5 cal
Calories from Fat 648.9 cal
% Daily Value
Total Fat 72.1 g 110.9%
Saturated Fat 27.7 g 138.6%
Cholesterol 137.5 mg 45.8%
Sodium 3919.3 mg 163.3%
Total Carbohydrate 182.4 g 60.8%
Dietary Fiber 12.6 g 50.4%
Sugars (Added) 5.7 g 19.1%
Protein 65.8 g 131.7%
 
Vitamins
Vitamin A 1356.1 IU 27.1%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 2.9 mcg 48.7%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 65.9 mcg 82.4%
 
Minerals
Calcium (Ca) 848 mg 86%
Copper (Cu) 0.6 mg 31.2%
Iron (Fe) 14.6 mg 81.2%
Magnesium (Mg) 131.8 mg 32.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1083 mg 30.9%
Phosphorus (P) 1117.4 mg 111.7%
Selenium (Se) 114.6 mcg 163.7%
Zinc (Zn) 7.7 mg 51.6%